
Fitness Trainer, CPT, Pilates Instructor, Certified Health Coach
0.0
(1 reviews)
Singapore, Singapore
Cantonese, Chinese (Simplified), Chinese (Traditional), English
6+ years experience
1+ sessions
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As a fitness coach, with a passion to help individuals set and achieve their fitness goals, I offer 1 on 1 or small group sessions, either virtual or in person format in personalized fitness program design according to individual needs - which can include specific training programs for busy individuals who need efficient yet effective fitness programs to suit busy corporate work schedules, fitness programs during rehabilitation stage for individuals with conditions such as diabetes and cardiovascular diseases, functional training programs to prevent or correct various posture deformities and injuries and nutrition recommendations to complement with each tailored fitness program