Igor Kopecki

I am a certified dietitian and personal trainer who combines expertise in nutrition, training, and healthy lifestyle habits to support clients in achieving their fitness, health, and body-composition goals. With experience in both traditional personal training and EMS technology, I create effective, individualized programs that maximize progress and deliver long-lasting results. My approach is rooted in education, habit-building, and a partnership-driven coaching style. I focus not only on proper technique and training progression, but also on a holistic view of health — including body composition analysis, nutritional guidance, and motivation throughout the entire process. I am active on social media as IGOSLIM, where I share engaging content that inspires movement, balanced eating, and mindful choices. I regularly participate as an expert at industry events, fairs, and workshops dedicated to promoting a healthy lifestyle. Specializations: • Personal and functional training • EMS training • Fat loss & muscle building • Nutrition education • Personalized diet & training plans My mission is not only to transform physiques, but to help clients develop sustainable, healthy habits — making physical activity enjoyable, rewarding, and truly life-changing.