Samantha J Gibbs

As a Certified Pilates Instructor, I teach mat Pilates and I teach a hybrid portable Pilates board course. As an instructor I focus on health and wellness of clients, and help them navigate limitations on their strength/fitness journey. I help my clients stay focused, and motivated with weekly check-in's and help them find the motivation and dedication to themselves....even on days that they are lacking. I establish written goals from my clients and help them reach or exceed those goals. I also try to keep my classes mindful of time so that they fit into anyones daily life without much strain to develop a basis of fitness. The majority of my classes are 20-30 minutes in duration.