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Heather Sparshu

Heather Sparshu

Fitness Trainer

0.0

(0 reviews)

Northern Rockies, Canada

English

20+ years experience

0+ sessions

Specialization

Weight LossPersonal FitnessPilatesGroup Fitness

About

As a fitness instructor, I advocate balanced training that includes cardio, strength and flexibility, recognizing that this will look different depending on the client and their goals. I am a trauma-certified yoga teacher with a Bachelor of Kinesiology and a Bachelor of Education. I am currently completing PhD in Psychology. I advocate for healthy nutritional choices and mental health practices.

Professional Background

Bachelor of Kinesiology

York University

Sep 2004 – May 2008

Qualifications

Master's
BSc in Physical Education
Phd
Health Coach Certification
Youth Fitness Specialist

Practicing Since

2006

Client Focus

Individual
Online Webinar

Session Mode

Online

Languages

English

Locations

RR 1 Site 2 Box 25 Highland Rd