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Sophia Hastings

Sophia Hastings

Fitness Trainer, Pilates Instructor, Certified Health Coach

0.0

(0 reviews)

Nottingham, United Kingdom

English

7+ years experience

0+ sessions

Specialization

Personal Fitness

About

As a Certified Health Coach and Fitness Trainer with a focus on personal fitness, I am committed to empowering individuals on their wellness journeys. Since 2019, I've utilized my extensive qualifications—including a Bachelor's degree, Health Coach Certification, Group Fitness Certification, and Pilates Instruction Certification—to craft tailored workout programs that resonate with your unique goals and lifestyle. My approach combines motivation, expertise, and a deep understanding of fitness needs, ensuring a supportive online environment where you can thrive. Let's achieve your health and fitness aspirations together.

Professional Background

Master of sport therapy

Derby and Lincoln university

Sep 2023 – Oct 2024

Qualifications

Bachelor's
M.A
Pilates Instructor Certification
Health Coach Certification
Group Fitness Instructor Certification
Senior Fitness Specialist

Practicing Since

2019

Client Focus

Individual
Group Fitness
Online Webinar

Session Mode

Online

Languages

English

Locations