Hamna

Certified Fitness Trainer | Personalised Training & Nutrition Plans I help clients achieve real, lasting results through customized fitness training programs tailored to their individual goals, body type, and lifestyle. Whether you're looking to lose weight, build muscle, improve endurance, or simply get healthier, I design a plan that works specifically for you. What I offer: - Customised workout plans based on your fitness level, goals, and available equipment (home or gym) - Calorie-calculated nutrition plans** tailored precisely for weight loss, weight gain, or maintenance - Health-condition-specific programming plans adapted for conditions like diabetes, thyroid issues, and PCOS