DR LAVANYA SESHASAYEE

With over two decades of experience and a PhD in health science, I bring evidence-based, compassionate coaching to every client. As a Certified Health Coach, I specialize in corporate wellness, group fitness, and personalized programs for weight gain or loss. My approach blends science with support—whether you’re an individual, a corporate team, or joining a group session. I offer both online and in-person sessions to fit your lifestyle. Let’s build sustainable habits, boost your energy, and achieve your goals together—backed by proven expertise and genuine care.