
Fitness Trainer, GFIC, CPT, HIIT, Certified Health Coach
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(0 reviews)
Durham, United States
English
3+ years experience
0+ sessions
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Available slots (14)
I’m a Certified Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor passionate about helping individuals build sustainable habits that support their physical and emotional well-being. With experience in corporate wellness, group fitness, and health coaching, I empower clients through education, accountability, and compassionate support. During our 1:1 sessions, my role as your coach is to help you create and maintain meaningful changes by strengthening self-efficacy, increasing self-awareness, and bridging the gap between health knowledge and everyday habits. Together, we’ll explore your unique lifestyle challenges and uncover realistic, holistic strategies that support your overall well-being. I believe lasting health comes from small, consistent changes!
University of Hawai'i
Sep 2023 – May 2024