Anne Noble

I am a licensed Physical Therapist and experienced Pilates Instructor practicing since 2004. With over 20 years of experience in rehabilitation, movement education, and fitness, I specialize in helping clients improve strength, mobility, posture, balance, and overall physical function. My approach combines clinical knowledge with Pilates-based movement to create safe, effective, and individualized programs. I have experience working with clients of varying ages, abilities, and fitness levels, including those recovering from injury or managing chronic musculoskeletal conditions. I am passionate about empowering clients through education, mindful movement, and practical strategies that support long-term health, confidence, and quality of life.