Mehr un Nisa
Verified

Mehr un Nisa

Fitness Trainer

0.0

(0 reviews)

Rawalpindi, Pakistan

English

2+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (16)

Specialization

Weight LossWeight GainPersonal FitnessAerobicsZumbaMuscle buildingPCOSSenior FitnessGroup Fitness

About

Certified fitness trainer helping clients build a healthier, more confident relationship with their bodies. I design personalized plans for weight management, muscle building, and health conditions like PCOS, while supporting seniors in staying strong and mobile. From one-on-one personal training to energetic group classes in aerobics and Zumba, I meet you where you are—online, from home. Together, we'll build sustainable habits that transform both body and lifestyle.

Professional Background

Doctor of Dietetics and Nutrition Sciences

University of Lahore

Aug 2016 – Aug 2021

Qualifications

Diploma

Client Focus

Individual
Group Fitness

Session Mode

Online

Practicing Since

2024

Languages

English

Locations

House no 234F-1, street no 10, adjacent ptcl exchange Gulraiz phase III, Rawalpindi, Pakistan