Aida Esfanjani

I've been a fitness instructor since 2016, working with everyone from complete beginners to clients training toward specific goals weight loss, muscle building, or managing PCOS. My background spans group fitness, aerobics, and Pilates, and I hold certifications in Group Fitness Instruction and Pilates Instruction alongside a BSc. What I care about most is making fitness feel doable, not punishing. Whether we're in a group class or working one-on-one, I build sessions around your actual life your schedule, your body, your goals — rather than a generic template. I also bring a nutrition-aware lens to training, since how you move and how you eat are never really separate. I work with individuals and groups, in-person or online. A couple of notes: I kept "nutrition-aware" rather than c