Samantha Croteau

Since 2018, I've helped clients build strength, confidence, and lasting habits through a blend of cardio kickboxing, bodyweight conditioning, and mindfulness. As a certified group fitness instructor and health coach, I specialize in personal training, aerobics, weight loss, and senior fitness—tailoring every session to your goals and abilities. Whether you prefer one-on-one coaching or the energy of a group class, you'll get expert guidance, genuine empathy, and the accountability to stay on track.