Lacie Cumo

I am passionate about empowering people to move better, feel stronger, and build healthier, more active lives. As a group fitness instructor with a minor in Wellness and Fitness and a Doctor of Physical Therapy background, I bring a unique blend of fitness expertise, clinical knowledge, and wellness education. I have experience leading and motivating diverse groups through engaging, safe, and effective exercise programs while creating an inclusive and supportive fitness environment. My background in movement, exercise, injury prevention, and behavior change allows me to help individuals build confidence, develop sustainable healthy habits, and achieve meaningful fitness and wellness goals.