Alvin Douglas

Qualified Coach/ Personal Trainer and Counselling Psychologist, with a passion for fitness and lifestyle, with a sincere dedication to achieving results. BPS-accredited MSc in Health Psychology (Stage 2), BSc (Hons) in Psychology with Counselling, Body Language, and Level 3 CIMSPA Personal Training with Nutrition (Strength and Conditioning) Offerings • Life Coaching: Coaching, mental health and burnout evaluation, stress reduction and mindfulness practices. • Mantra Wellness: Holistic wellness solutions for preventive healthcare • Virtual Care / Teleconsult: Remote 1-1 medical consultations • Nutrition: Personalised nutrition guidance • Weight / Fitness: Fitness and weight management • Reliable, punctual, and well-organised with bookings and session notes. • GLP-1 guidance.