Jacob Spradlin

I am a certified Exercise Physiologist with a Bachelor’s degree in Exercise Science and a strong background in exercise programming, personal training, cardiovascular health, and evidence-based nutrition. Since 2018, I have worked with individuals across a variety of fitness levels and health backgrounds, developing personalized training programs focused on improving strength, body composition, cardiovascular fitness, and overall health. My professional experience includes clinical cardiac stress testing and diabetes prevention and management, giving me a strong foundation in exercise prescription, health assessment, and behavior change. I combine clinical knowledge with practical coaching experience to create individualized, sustainable fitness plans that help clients achieve their goals.