Isis bennifield

Hi! I'm a Certified Personal Trainer with a Bachelor's degree in Clinical Exercise Science from Arizona State University and a passion for helping others become stronger, healthier, and more confident! With experience in personal training, group fitness, and over 10 years of dance training, I specialize in strength training, functional fitness, and dance cardio. My approach is energetic, encouraging, and personalized to your individual goals and fitness level. I believe fitness is about more than physical results. It's about building confidence, creating sustainable habits, and celebrating what your body can do! Whether you're a beginner or looking to level up, I'm here to provide the guidance, motivation, and accountability to help you succeed!