Johanna Watt

Hi, I'm Joh, an Australian Personal Trainer and Online Fitness & Nutrition Coach with over six years of experience helping people build strength, lose weight and develop healthier habits. I specialise in helping adults, particularly those over 40, improve their fitness, body composition and confidence through practical, personalised coaching. My approach combines structured strength training, nutrition guidance and accountability. I believe results shouldn't require extreme diets or endless hours in the gym. It's about finding an approach that fits your lifestyle and delivers lasting results. With qualifications in Fitness and Weight Management and 16 years in education and leadership, I love helping people build the knowledge, confidence and skills to take control of their health.