Fasano

I am a movement and fitness professional with a B.Sc. in Kinesiology obtained in Canada and over 10 years of coaching experience. I began my career in Canada and returned to France in 2019, where I now work both online and in person with individuals, groups, companies and workshops. My approach combines strength training, mobility, flexibility, bodyweight training, breathing and mindful movement. I focus on movement quality, body awareness, injury prevention and sustainable progress. I also deliver workplace wellness sessions and developed Dynamic Mindfulness Training (DMT), combining movement, breathing and attention to support physical and mental well-being.