
Fitness Trainer, GFIC, CPT, Pilates Instructor, HIIT
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Munford, United States
English
36+ years experience
0+ sessions
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As a group fitness specialist since 1990, I inspire and guide clients through dance, Pilates, yoga, HIIT, sculpting, strength, and mobility—including dance and strength sessions designed for seniors. I create supportive, accessible sessions for individuals, groups, corporate on-site teams, and online webinars, in person or virtually, helping you move with confidence and build lasting strength at every stage.