Joanna Stozek

I have a Bachelor’s degree in Kinesiology and a background in personal training, fitness, and physical rehabilitation. My experience as a I have a Bachelor’s degree in Kinesiology and a background in personal training, fitness, and physical rehabilitation. My experience as a Physical Therapist Assistant has given me a strong foundation in functional movement, strength training, injury prevention, mobility, and helping people improve their overall physical well-being. My approach to fitness focuses on building strength, improving movement, and developing sustainable habits that support long-term health. I enjoy helping people feel more confident in their bodies, work toward their individual goals, and find ways to stay active that fit their lifestyles. I believe exercise should be personal