Alicia Acosta

I have a passion for helping people feel stronger, move better, and build healthier, more confident lives through exercise. With a Master’s in Clinical Exercise Physiology and certification through the American College of Sports Medicine (ACSM-CEP), I bring experience across both clinical and athletic settings, including cardiac rehab, pulmonary disease, Parkinson’s, diabetes, and youth sports. As a former collegiate athlete, I understand the value of movement at every stage of life. My goal is to create realistic, personalized fitness plans that meet people where they are, fit their lifestyles, and help them achieve meaningful, lasting results. I believe fitness should be accessible, enjoyable, and empowering for everyone.