Laura Rankin

I’m Laura Rankin, a NASM Certified Personal Trainer and Stretching and Flexibility Coach. I combine strength training, mindful movement, and neuroscience to help people reconnect with their bodies and feel their best physically and mentally. My background in dance, aerial arts, and contortion taught me how to move with awareness, while my professional certifications and studies in biology taught me why movement matters. Now I combine both to create training programs designed to improve posture, flexibility and body awareness.