Sarah Ross

I am a passionate and dedicated Fitness Instructor, currently completing my Certificate IV in Fitness, with experience in personal training, group fitness and community health programs. As Head Trainer at Burbaga Burawa, I support individuals of different ages, abilities and fitness levels through personalised exercise programs, motivation and ongoing progress monitoring. My own weight-loss journey, from 140 kg to 70 kg before motherhood and more recently from 100 kg to 80 kg, has given me a genuine understanding of the challenges involved in achieving sustainable results. I believe fitness should be achievable, enjoyable and tailored to each person's lifestyle. My goal is to help clients build confidence, improve their health and create lasting positive changes.