
Fitness Trainer
0.0
(0 reviews)
Cambridge, United Kingdom
English, Hindi, Telugu
6+ years experience
0+ sessions
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Available slots (4)
I’m a fitness coach who designs personalised training programmes for clients with a wide range of health and fitness goals, including weight management, strength development, rehabilitation support and overall wellness. My approach combines evidence-based exercise principles with a strong understanding of human anatomy and movement, so every client gets results that are safe and sustainable. I start with a thorough fitness assessment, build a programme around your goals, fitness level and health conditions, and track your progress with measurable outcomes. Along the way I coach technique, injury prevention, mobility and lifestyle habits, and I keep programmes adapting as you improve and give feedback. I also work alongside other healthcare and multidisciplinary professionals when needed.
NTR University
Oct 2011 – Apr 2020