
CES
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Oak Ridge, United States
English
22+ years experience
0+ sessions
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Available slots (9)
When I started working in the health & fitness industry 20 years ago, my mission was to help as many people as possible discover the value of exercise. Now, I specialize in working with patients with obesity and senior clients who want a practical approach to exercise they can do at home long term. I love helping people who have never exercised discover the benefits of adding movement and fitness to their life. I think its important that we break the "rules" for who should exercise and why. Exercise and movement is for everybody!
University of North Carolina at Greensboro
Aug 2002 – Aug 2006

My intro video

What you need to start working out with me

Home exercise equipment you have at home!