Jennifer Moore

I’m a certified personal trainer, health and nutrition coach with over 10 years of experience helping adults build strength, improve mobility, and create sustainable healthy habits. My coaching combines personalized strength training, functional movement, nutrition guidance, and behaviour change strategies. I specialize in supporting beginners, older adults, women, and individuals navigating chronic illness, injury, surgery recovery, or major life transitions. With training through Precision Nutrition and Girls Gone Strong, I take an evidence-informed, individualized approach that meets clients where they are. My goal is to make fitness accessible, build confidence, and help people achieve meaningful, lasting results.