
FMS, CPT, CES
0.0
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Jamestown District, United States
English
15+ years experience
0+ sessions
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Available slots (16)
With over 15 years of experience in health, fitness, and pain management, I specialize in helping individuals build strength, improve mobility, reduce pain, achieve weight management goals, and enhance overall wellness. As a Certified Personal Trainer (CPT), Performance Exercise Specialist (PES), Corrective Exercise Specialist (CES), and Certified Pain Therapist, I create personalized fitness programs tailored to each client's goals, abilities, and lifestyle. My approach combines effective training, corrective exercise, and holistic pain management to help clients move better, feel stronger, prevent injuries, and achieve lasting, sustainable results.