
Fitness Trainer
0.0
(0 reviews)
St Catharines, Canada
English
9+ years experience
0+ sessions
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Available slots (16)
I’m a certified personal trainer (CPT) helping women build strength, confidence, and sustainable habits through a balanced mind-body approach. Since 2017, I’ve specialized in personal fitness, Pilates, weight loss, senior fitness, and functional strength. I offer individualized and group coaching online or in person, plus personalized workouts, nutrition guidance, and accountability. Fitness should enhance your life, not take it over and I’m here to help you feel strong, capable, and empowered.