Christopher Rampacek

As a health and fitness professional, with a college education (four Bachelor of Science degrees; physical education, health, nutrition, and psychology plus graduate degrees; MEd and EdD in education, I bring a strong academic background to my work. Additionally, I have acquired 33 years of personal training experience in health clubs, corporate wellness facilities, and in-home training environments. Currently in my mid 70s, I have acquired valuable insights into senior health and fitness due to my personal journey into aging with vibrant longevity. I bring this background to my clients, those who need a compassionate, knowledgeable, and supportive individual who can provide wellness services to develop, improve, and enhance their lives today and into their future.