
FMS, CPT, CSCS
0.0
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Calgary, Canada
English, Korean
11+ years experience
0+ sessions
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I have a background in Kinesiology and hold certifications as an NSCA Certified Strength and Conditioning Specialist (CSCS) and ACSM Certified Clinical Exercise Physiologist (CEP). I have been working in personal training since 2014, with experience spanning general fitness, strength and conditioning, cardiac rehabilitation, senior rehabilitation, and motor vehicle accident (MVA) rehabilitation through Vancouver General Hospital, West Vancouver Community Centre, and physiotherapy clinics. With a diverse athletic background in bodybuilding, powerlifting, Olympic weightlifting, and judo, I combine practical training experience with evidence-based exercise prescription to help individuals improve their health, strength, mobility, and overall quality of life.