Reise Dozier

With over 9 years of experience in personal training, strength and conditioning, bodybuilding, and corrective exercise, I specialize in developing individualized programs that improve movement quality, physical performance, and long-term functional capacity. As an ISSA-certified fitness professional and founder of Ape Theory Fitness, I integrate biomechanics, mobility, strength development, and evidence-informed training principles into every session. My background includes the Barbell Rehab Method, assisted stretching, and soft-tissue techniques. I am also pursuing a bachelor’s degree with a concentration in Integrated Bio-Physical Systems, further expanding my understanding of human physiology, mechanics, and biological adaptation.