Lauren McCusker

Dynamic and results-driven Fitness Specialist with over 12 years of extensive industry experience spanning New York and Scotland. Proven expertise in managing premier gym floors, leading personal training teams, and directing strength and conditioning coaching. Adept at designing comprehensive, bespoke training and nutrition programs tailored to individual client goals, spanning elite athletic performance, weight loss, injury prevention, occupational fitness, and mental health support. Passionate about inclusive fitness, having successfully coached diverse demographics including children from disadvantaged backgrounds, disabled teenagers, and individuals returning to work. With 6 years of expertise in online coaching, community nutrition groups, and high-energy virtual fitness instruction