Hanceau

I am an MMA coach and professional fighter with experience leading individual and group training in mixed martial arts, striking, wrestling, and physical conditioning. I design workouts adapted to each client’s fitness level, experience, and goals, focusing on strength, endurance, mobility, coordination, and technique. My coaching combines clear instruction, progressive training, and motivational support to help clients build confidence and consistency. With a degree in Nutrition and Gastronomy and additional sports nutrition training, I bring a practical understanding of how exercise, nutrition, and recovery work together to support health and athletic performance.