
Fitness Trainer, CSCS
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London, United Kingdom
English
13+ years experience
0+ sessions
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REPs Level 3 & 4 PT and UKSCA-accredited S&C coach with a BSc (Hons) in Sports Therapy, GP Exercise Referral training and 10+ years' coaching experience, from junior boxers to national-level tennis players. I start by learning your goals, training history and injuries, then assess your baseline. I build a progressive programme around the equipment you have and teach each exercise step by step with clear demonstrations and technique feedback. We review and retest regularly, adjusting the plan as you improve, so you always know what you're working towards.
University of Hertfordshire
Sep 2008 – Jul 2012