Alejandro Martin Montalvo

I am a qualified Personal Trainer and Fitness Instructor with nearly three years of professional experience in strength training, fitness coaching, and helping clients achieve their health and fitness goals. I hold a Higher National Diploma in Fitness and Physical Conditioning (TSAF), with strong knowledge of exercise programming, strength and hypertrophy training, nutrition fundamentals, and personalised coaching. My experience includes designing individualised training programmes, monitoring client progress, providing ongoing support, and adapting training plans to each client’s needs, abilities, and objectives.