Joana Gouveia Rebelo

I’m Joana Rebelo, an Exercise Physiologist and Personal Trainer with 5 years of experience at Holmes Place. I’m passionate about helping people become stronger, healthier and more confident through exercise. My approach combines scientific knowledge, personalised training and a genuine commitment to each client's progress. I have a particular interest in women's health, strength training, muscle development and healthy ageing. I value empathy, communication, consistency and building strong client relationships. My goal is to make exercise sustainable and help people improve their quality of life through movement.