
Fitness Trainer
0.0
(0 reviews)
San Diego, United States
English, Japanese
9+ years experience
0+ sessions
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Available slots (8)
I started as a dancer in New York, which led me into anatomy, shiatsu massage, and strength coaching. Today I work mostly with adults 40+, especially women in perimenopause and menopause. I specialize in post-rehab and pain-free training, helping you move past injury, ease stiffness and pain, and rebuild strength safely once physical therapy ends. My approach blends strength, mobility, nutrition, and nervous system regulation, so you can move without fear and trust your body again. The goal is simple: get stronger, feel confident, and keep doing what you love. Certifications: Precision Nutrition Coach 路 FRC Mobility Specialist 路 Menopause Training Specialist 路 Special Population Training Specialist