Oliver Sage

I am a passionate and certified fitness instructor with a focus on functional training, strength, and high-intensity workouts. I've worked as a personal trainer as well as a wellness consultant at Telus Health and Deloitte. With a background in nutrition (MSc Human Nutrition), exercise, health, and wellness, I help clients build sustainable fitness habits, improve performance, and feel confident in their bodies. Whether it’s a group class or personal session, I bring energy, knowledge, and encouragement to every workout.