Kerry Cox

My name is Kerry and I help women who feel stuck to achieve their goals via fitness, nutrition & therapeutic life coaching. And because I've dedicated my coaching career to helping women I've developed specialisms in: 1) female life changes (pregnancy, postnatal recovery, the peri- to post menopause transition & female surgeries) 2) pelvic health, because of the role it plays in both the physical and emotional wellbeing of so many women; and 3) neurodivergence (particularly women with Autism & / or ADHD🌻) — whether formally diagnosed, self-identified or in those around them. At its core, my mission is simple: to help women make empowered, lasting change to improve the quality of their health and their lives, in whatever manner is right for them.